Autumn Reflections

Autumn Reflections

Harvest is happening all around us. The once-green fields are now golden and dry, or standing empty after the work of the season is done. The pastures that held lush grass through summer are being closed down for the winter, and the landscape feels quieter — slower —...
Awakened Anticipation

Awakened Anticipation

Reclaiming the Magic of the Divine Feminine I’m so looking forward to Awaken the Witch on Saturday, October 11 — a day to celebrate mystery, empowerment, and transformation. This gathering invites us to remember our innate magic and reconnect with the deeper wisdom...
The Power of Not Doing

The Power of Not Doing

In our culture, we’re taught that if we just work harder, think more, and push through, we’ll make things happen. We chase the “how” of life—trying to solve it all before it even unfolds. But often, the harder we try to control, the more tangled and heavy things feel....
Leaving Pain in the Dirt

Leaving Pain in the Dirt

For many women, the past carries stories we don’t often talk about out loud — childhoods marked by being dismissed, bullied, or even abused. Some of us grew up constantly feeling “less than,” no matter how hard we tried to be good enough. We’ve built careers,...
Leaving the Muck Behind

Leaving the Muck Behind

I don’t know about you, but this past week felt heavy. Yes, there were good moments sprinkled in, but overall life just carried extra weight—personally, nationally, and collectively. So, what do we do when the “ick” sets in? Freebird’s muddy mess perfectly...
Equine Gestalt Coaching for Healing and Personal Growth: Why I Chose This Path

Equine Gestalt Coaching for Healing and Personal Growth: Why I Chose This Path

“Hon, those horses are a gift…” I had no idea when my Grandpa shared those words with me in a dream where it would take me. I believe with all my heart he knew what horses had to offer before anything therapeutic was ever even a glimmer. This week, I want to share why...