The Power of Not Doing

The Power of Not Doing

In our culture, we’re taught that if we just work harder, think more, and push through, we’ll make things happen. We chase the “how” of life—trying to solve it all before it even unfolds. But often, the harder we try to control, the more tangled and heavy things feel....
Big Shifts Come in Quiet Moments

Big Shifts Come in Quiet Moments

The Power of Quiet Moments I’ll be the first to admit — sitting quietly does not come easy to me. The troll voice in my head echoes “Quiet moments mean you’re lazy. You’re not working hard enough” For nearly 35 years, I’ve worked incredibly...
The Power of Presence

The Power of Presence

We live in a world that rewards fast answers and constant doing. But in coaching – especially the kind that happens in the presence of horses – something entirely different is asked of us. Presence. Not performance. Not advice. Not fixing. Just presence....
A Visit from a Butterfly: An Invitation to Begin

A Visit from a Butterfly: An Invitation to Begin

The other day while I was taking a break from setting up for a Coaching session, a little butterfly came to visit me—twice. It hovered near, danced on the breeze, then circled back and rested on my leg as if to make sure I didn’t miss its message. An invitation to...