Awakened Anticipation

Awakened Anticipation

Reclaiming the Magic of the Divine Feminine I’m so looking forward to Awaken the Witch on Saturday, October 11 — a day to celebrate mystery, empowerment, and transformation. This gathering invites us to remember our innate magic and reconnect with the deeper wisdom...
The Power of Not Doing

The Power of Not Doing

In our culture, we’re taught that if we just work harder, think more, and push through, we’ll make things happen. We chase the “how” of life—trying to solve it all before it even unfolds. But often, the harder we try to control, the more tangled and heavy things feel....
Big Shifts Come in Quiet Moments

Big Shifts Come in Quiet Moments

The Power of Quiet Moments I’ll be the first to admit — sitting quietly does not come easy to me. The troll voice in my head echoes “Quiet moments mean you’re lazy. You’re not working hard enough” For nearly 35 years, I’ve worked incredibly...
HALT! A Simple Way to Recognize and Cope with Anxiety

HALT! A Simple Way to Recognize and Cope with Anxiety

Anxiety can sneak up on us — tight chest, racing thoughts, a constant feeling that something just isn’t right.  Whether you’re a teen juggling school and social pressure, or an adult balancing work, relationships, and responsibilities, anxiety is something most of us...
A Visit from a Butterfly: An Invitation to Begin

A Visit from a Butterfly: An Invitation to Begin

The other day while I was taking a break from setting up for a Coaching session, a little butterfly came to visit me—twice. It hovered near, danced on the breeze, then circled back and rested on my leg as if to make sure I didn’t miss its message. An invitation to...