by Jodi Freeman | Jul 7, 2025 | Emotional Growth Teens, Emotional Intelligence, Equine Therapy Nebraska, Mindset Shifts, Teen Support Nebraska, Wisdom from Horses
Teens today are under more pressure than ever, and while they may not always have the words to express what they’re feeling, they do benefit from spaces that invite honesty, reflection, and growth. At DreamCatchers, we believe teens don’t just need support — they need...
by Jodi Freeman | Jun 29, 2025 | Emotional Intelligence, Equine Therapy Nebraska, Life Lessons, Mindset Shifts, Teen Support Nebraska
Storms often roll in without warning—skies darken, winds shift, and plans come to a sudden halt. Whether it’s a literal storm disrupting your day or a metaphorical one shaking up your world, they can force change, redirect your path, or simply call you to pause....
by Jodi Freeman | Jun 22, 2025 | Coping with Anxiety, Emotional Healing & Self-Discovery, Emotional Intelligence, Equine Therapy Nebraska, Mindfulness Tools, Mindset Shifts, Teen Support Nebraska
Anxiety can sneak up on us — tight chest, racing thoughts, a constant feeling that something just isn’t right. Whether you’re a teen juggling school and social pressure, or an adult balancing work, relationships, and responsibilities, anxiety is something most of us...
by Jodi Freeman | Jun 7, 2025 | Emotional Growth Teens, Emotional Healing & Self-Discovery, Emotional Intelligence, Equine Therapy Nebraska, Mindfulness Tools, Mindset Shifts, Spaces of Stillness, Teen Support Nebraska
The other day while I was taking a break from setting up for a Coaching session, a little butterfly came to visit me—twice. It hovered near, danced on the breeze, then circled back and rested on my leg as if to make sure I didn’t miss its message. An invitation to...
by Jodi Freeman | May 31, 2025 | Emotional Growth Teens, Emotional Intelligence, Equine Therapy Nebraska, Mindset Shifts, Teen Support Nebraska, Wisdom from Horses
Life is best when we slow down and learn to trust Lately, I’ve found myself thinking about Freebird—one of the horses here at DreamCatchers—more than usual. In her eleven years, she’s carried a weight that’s hard to put into words. For reasons unknown, trouble seems...
by Jodi Freeman | May 25, 2025 | Coping with Anxiety, Emotional Growth Teens, Emotional Healing & Self-Discovery, Emotional Intelligence, Equine Therapy Nebraska, Mindfulness Tools, Teen Support Nebraska
Lately, I’ve noticed a theme coming up in a lot of conversations—anxiety. That tight feeling in your chest, the spinning thoughts, the pressure to figure everything out right this second. Sound familiar? Whether you’re navigating school, friendships, work, or...
