by Jodi Freeman | May 25, 2025 | Coping with Anxiety, Emotional Growth Teens, Emotional Healing & Self-Discovery, Emotional Intelligence, Equine Therapy Nebraska, Mindfulness Tools, Teen Support Nebraska
Lately, I’ve noticed a theme coming up in a lot of conversations—anxiety. That tight feeling in your chest, the spinning thoughts, the pressure to figure everything out right this second. Sound familiar? Whether you’re navigating school, friendships, work, or...				
					
			
					
											
								
							
					
															
					
					 by Jodi Freeman | May 17, 2025 | Coaching with Horses, Coping with Anxiety, Emotional Growth Teens, Emotional Healing & Self-Discovery, Emotional Intelligence, Emotional Support, Equine Gestalt Coaching, Equine Therapy Nebraska, Life Lessons, Mindset Shifts, Teen Support Nebraska, Wisdom from Horses
I fixed the toaster today. It doesn’t sound like much. A simple task. Hardly worth a mention. We were ready to toss it—twenty bucks for a new one, no big deal. But something nudged me to pause. I grabbed a flashlight. Googled a little. Took a closer look. Turns out...