A Quiet Place to Simply Be
Tucked into the corner of our barn, between my barn supplies and a stack of hay bales, is a spot I return to again and again. This is my “office.” No desk. No fluorescent lights. No inbox waiting to be answered. Instead, I’m surrounded by the familiar sounds of the...
A Visit from a Butterfly: An Invitation to Begin
The other day while I was taking a break from setting up for a Coaching session, a little butterfly came to visit me—twice. It hovered near, danced on the breeze, then circled back and rested on my leg as if to make sure I didn’t miss its message. An invitation to...
What One Little Mare Teaches Us About Safety and Trust
Life is best when we slow down and learn to trust Lately, I’ve found myself thinking about Freebird—one of the horses here at DreamCatchers—more than usual. In her eleven years, she’s carried a weight that’s hard to put into words. For reasons unknown, trouble seems...
Feeling Anxious? You’re Not Alone
Lately, I’ve noticed a theme coming up in a lot of conversations—anxiety. That tight feeling in your chest, the spinning thoughts, the pressure to figure everything out right this second. Sound familiar? Whether you're navigating school, friendships, work, or just...
Clearing the Crumbs: A Lesson from the Toaster and the Herd
I fixed the toaster today. It doesn’t sound like much. A simple task. Hardly worth a mention. We were ready to toss it—twenty bucks for a new one, no big deal. But something nudged me to pause. I grabbed a flashlight. Googled a little. Took a closer look. Turns out...